Redefine Your Silhouette

Dr. Christopher C. Chang holds double board certification from the American Board of Plastic Surgery and the American Board of Facial Plastic and Reconstructive Surgery. With training from prestigious institutions such as Harvard, Yale, and Johns Hopkins and over 80 peer-reviewed publications, he brings a wealth of experience to every procedure. Our practice offers thigh lifts to help address excess skin and fat that cannot be corrected through diet and exercise alone, delivering transformative and natural-looking results in a discreet, patient-centered environment.

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What Is a Thigh Lift?

A thigh lift, or thighplasty, is a surgical procedure designed to remove excess skin and fat from the inner, outer, or both areas of the thighs. Factors like aging, genetics, and gravity can cause the skin to lose its natural elasticity. Additionally, the deeper fat deposits in the thighs are often bound by fibrous tissue that resists both diet and exercise, making non-surgical methods ineffective for tightening loose skin or eliminating stubborn fat pockets.

Incisions made during the procedure can be placed along the groin crease, may extend downward around the back of the thigh, or can be minimal within the groin area for select candidates. The technique involves precise tissue removal and redraping of the skin, which tightens the skin, shapes the underlying tissues, and rejuvenates the thigh's appearance.

Subtypes of Thigh Lift

Inner Thigh Lift

Targets medial thigh sagging with groin-length incision.

Outer/Mid-Thigh Lift

Addresses outer and posterior thigh laxity via longer wraparound incision.

Mini Thigh Lift

Limited excess skin corrected with a shorter incision in the groin.

Thigh Lift Benefits

  • Improved Contour & Proportion: Smooths sagging skin, creating firmer, more balanced thighs.
  • Long-Lasting Results: With stable weight, results can endure for many years.
  • Reduced Skin Friction & Chafing: Eliminates excess tissue that can rub together, preventing irritation and discomfort.
  • Better Clothing Fit: Creates a sleeker silhouette, so pants, leggings, and dresses drape more smoothly.
  • Easier Exercise & Mobility: Frees your legs from excess skin, making activities like running or yoga more comfortable.
  • Smoother Skin Texture: Tightening often refines the appearance of mild cellulite and improves surface tone.

Schedule A Consultation

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Dr. Chang came highly recommended—and did not disappoint! He was friendly, patient, took time to explain things, was very responsive, and I felt really comfortable with him and his entire office. My procedure was pain-free, and I'm so happy with the results. I'll definitely be going back to Dr. Chang in the future!

Ava E.

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Great People Make a Better Practice

Every member of our team was selected for the same reason: they're exceptional at what they do.

Meet the Full Team
Dr. Christopher Chang, MD

Dr. Christopher Chang, MD

Double Board Certified Plastic Surgeon, Founder

Meet Dr. Chang
Dr. Hillary Jenny, MPH, MD

Dr. Hillary Jenny, MPH, MD

Board-Eligible Plastic Surgeon

Meet Dr. Jenny
Monica Thompson, PA

Monica Thompson, PA

Physician Assistant

Meet the Team
Carey McLaughlin, LME

Carey McLaughlin, LME

Licensed Master Esthetician

Meet the Team

Am I a Good Candidate for a Thigh Lift?

You may be a candidate if you have:

  • Excess laxity in the inner and/or outer thighs, along with persistent skin redundancy due to weight fluctuations, aging, or genetic factors
  • A stable body weight, ideally within 10% of your goal weight, maintained for at least six months, and a body mass index (BMI) under 30
  • Good overall health, including well-managed chronic conditions such as diabetes or hypertension
  • Non-smoker or willing to stop using tobacco at least six weeks before and after surgery
  • Adequate skin quality
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What Can I Expect From My Initial Thigh Lift Consultation?

During your consultation, Dr. Chang will review your medical history, evaluate skin quality and fat distribution, discuss realistic goals, and recommend the ideal technique (inner, outer/mini, or combined lift). You’ll receive a personalized treatment plan, risk discussion, and pre- and post-operative guidelines.

Testimonials What Our Patient Say

5 out of 5 stars

Dr. Chang is the best cosmetic surgeon I've come across.

"Dr. Chang is the best cosmetic surgeon I've come across. I thoroughly trust him, and his work is absolutely impeccable. Besides being a talented and professional surgeon, he is...

"Dr. Chang is the best cosmetic surgeon I've come across. I thoroughly trust him, and his work is absolutely impeccable. Besides being a talented and professional surgeon, he is so friendly with a great sense of humor, and no matter how small your concern is, he takes it just as seriously, listens, and offers his advice. His office is the opposite of an intimidating plastic surgery practice- everyone is so friendly, easy-going, and makes you feel very comfortable. I've recommended him to so many friends already!"

Sanja B.
5 out of 5 stars

He is a consummate professional, and his integrity and personal manner are outstanding.

"My husband had a cyst that was supposed to be a simple removal procedure. It was very deep and much more complicated to remove than initially diagnosed by a dermatologist. Dr. ...

"My husband had a cyst that was supposed to be a simple removal procedure. It was very deep and much more complicated to remove than initially diagnosed by a dermatologist. Dr. Chang and his support staff spent much time and effort to safely remove the entire cyst intact. His care and concern for his patients' best interests and health are exceptional. This was our second experience with Dr. Chang after my husband had a skin graft. He is a consummate professional, and his integrity and personal manner are outstanding."

Ellen S.
5 out of 5 stars

I am very pleased with the results.

"Highly recommend Dr. Christopher Chang. I had a relatively minor procedure that nonetheless required an 'artist's eye,' and I am very pleased with the results. Dr. Chang's mann...

"Highly recommend Dr. Christopher Chang. I had a relatively minor procedure that nonetheless required an 'artist's eye,' and I am very pleased with the results. Dr. Chang's manner will both put you at ease and inspire your confidence in him. It is immediately obvious that he cares about and is dedicated to his work. The surgical facility was spotless, modern, and comfortable. The after-care has been excellent, and his office staff (both locations I visited) were friendly and professional."

Kevin R.
5 out of 5 stars

I would HIGHLY recommend you as a doctor!

Hi Dr. Chang, I am doing very well, and I would HIGHLY recommend you as a doctor!

Female (51, mommy makeover)
5 out of 5 stars

Thank you so much!

I went back to work today, and someone complimented me, saying I looked tiny! Lol, totally made my morning. Thank you so much!

Female (30, tummy tuck)

Thigh Lift Cost

Thigh lift costs vary by technique and extent of surgery. Our practice provides transparent consultation pricing, including the surgeon’s fee, anesthesia, facility charges, garments, and follow-up visits.

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How Should I Prepare for a Thigh Lift?

Medical Clearance

Obtain lab work and physician clearance if needed.

Stop Smoking

Discontinue tobacco 4–6 weeks before surgery to enhance healing.

Arrange Support

Plan for transportation, post-op care, and time off work (typically 1–2 weeks).

Home Setup

Prepare a recovery area with pillows to elevate legs and fill prescriptions in advance.

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Dr. Christopher Chang & Dr. Hillary Jenny

Meet Our Plastic Surgeons

Every patient at Congressional Plastic Surgery is cared for by board-certified surgeons who bring decades of combined training and expertise to every procedure we offer.

Dr. Christopher Chang is a double board-certified plastic surgeon with training from Harvard College, NYU School of Medicine, and Yale-New Haven Hospital, along with a fellowship in advanced craniofacial surgery from Johns Hopkins Hospital. He founded Congressional Plastic Surgery in 2015 and continues to perform a high volume of surgical and aesthetic procedures.

Dr. Hillary Jenny is a board-eligible plastic surgeon who trained at MIT and earned her MD and MPH from the Icahn School of Medicine at Mount Sinai. She completed her residency at Johns Hopkins Hospital and a fellowship in aesthetic surgery in Beverly Hills, bringing specialized expertise in natural, individualized results.

What Does the Procedure Entail?

Performed under general anesthesia or IV sedation, a thigh lift typically takes 2–4 hours. Dr. Chang places incisions according to your anatomy and goals—inner-thighs, outer/mid-thigh wrap, or mini-lift. He removes excess tissue, repositions and secures underlying fascia, then closes incisions with layered sutures for minimal tension.

What Will Recovery Be Like After My Thigh Lift?

  • Immediate Post-Op: Compression garments applied; mild to moderate discomfort managed with oral pain medication.
  • First Week: Limited mobility; drains may be in place for 1–3 days.
  • Weeks 2–4: Gradual return to light activities; swelling and bruising resolve.
  • 6–8 Weeks: Most swelling subsides; resume low-impact exercise.
  • 3–6 Months: Final contour emerges as tissues settle.
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Why Choose Congressional Plastic Surgery for Your Thigh Lift in Washington, DC?

  • Elevated Expertise: Dr. Chang’s fellowship-level training in craniofacial and reconstructive surgery ensures meticulous technique.
  • Credentials: Harvard, Yale, Johns Hopkins pedigree; 80+ peer-reviewed publications.
  • Boutique Care: Private clinic environment, personalized attention, and continuity across surgical and nursing teams.
  • 24-Hour Support: Exclusive recovery program with around-the-clock access to Dr. Chang and nursing staff.

Ready to Achieve Sleek, Sculpted Thighs?

Our AAAASF-accredited facility maintains the highest safety and quality standards, and Dr. Chang holds hospital privileges at Johns Hopkins Sibley Memorial and INOVA Health Systems. As a member of the American Society of Plastic Surgeons and a RealSelf Hall of Fame honoree with consistently 5-star patient ratings, our practice combines industry leadership, rigorous outcomes tracking, and compassionate support at every step. Let’s achieve your aesthetic goals together. Schedule your personalized thigh lift consultation at Congressional Plastic Surgery today.

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Thigh Lift Frequently Asked Questions

Will I experience changes in skin sensation after a thigh lift?

You may experience temporary numbness, tingling, or hypersensitivity around the incision lines due to nerve stretching or transection. Most patients regain normal sensation within 3–12 months as nerves regenerate.

When can I drive and resume normal daily activities?

You may drive once you’re off narcotic pain medications and can comfortably operate the pedals—typically 1–2 weeks post-op. Light household tasks can resume at 1–2 weeks; avoid heavy lifting (>10 lbs) or vigorous activity for 4–6 weeks.

Are surgical drains required, and how are they managed?

Drains help prevent fluid (seroma) accumulation. You’ll typically have one or two drains in place for 3–5 days. We’ll teach you how to empty the bulbs, record output, and maintain a sterile field until removal at your follow-up visit.

When can I shower, and how do I care for my incisions?

You may shower 48 hours after surgery using gentle, non-irritating soap. Pat incisions dry—do not scrub or soak them (no baths or pools) until fully healed, usually after 2 weeks.

Will a thigh lift affect lymphatic drainage or increase the risk of lymphedema?

When performed with meticulous technique, a thigh lift preserves lymphatic channels. Mild postoperative swelling may temporarily impair drainage, but compression garments and early ambulation facilitate lymphatic return and reduce the risk of lymphedema.

What is the likelihood of needing a revision procedure?

Revision rates for thigh lifts are low (around 5–10 percent) and typically relate to asymmetry, minor contour irregularities, or scar adjustments. Revisions are usually minor and performed under local anesthesia.

How are complications such as infection or seroma managed if they occur?

At the first sign of infection (redness, warmth, fever), we initiate oral antibiotics and may perform in-office drainage. Seromas are aspirated in the office using a sterile technique. Close follow-up ensures prompt resolution and preserves your results.

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Ready to Start?

Schedule a consultation at our Vienna, VA or Chevy Chase, MD office. We'll take it from there.

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